ABS workout without equipment

Author: Nina Zitnik

My first video of exercises for abs without any equipment. So, you can workout home easy!

ABS WORKOUT INCLUDE:
1.Steel ABS,
2.Armor ABS,
3.Power ABS.

First you can start with
level I: 3 series
level II: 5 series
level III: 6 series
level IV: 8 series

Video maker: Marusa Novak



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