Are Women Still Afraid to Build Muscle? LETS TALK women in the gym!

LETS TALK! with my guest IFBB figure Pro, Mary Valid. Today we have a quick chat about women’s physique and the reality about women building muscle in the gym!

This video was not planned at all, but we decided to break out the camera and bring you all in to a conversation we were having regarding bodybuilding culture and the women involved in it. We had a lot of fun doing it, so let us know if you want to see more and what topics you want to hear more about.

And to find out more about Mary and CPA_posing (mentioned at the beginning), you can find them on Instagram @maryvalid_ifbbpro and @cpa_posing

Be sure to like and follow way2fitTV. We will have much workout vids, how to recipes, gym times, Vlogs, bodybuilding motivation and everything else you need to help you get to your fitness goals and further!



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