At home workout for core and abs for women and men. #americanninjawarrior

At home workout for core and abs for women and men. #americanninjawarrior

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🙏🏽 WELCOME to your free MEGAMACE Fitness channel where you can find short, fun and effective workout videos including strength training, HIIT, dance, yoga, and more for all levels…new every Monday! Let’s get stronger, happier and healthier together.
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Thank you to Angela Gargano our American Ninja Warrior! Angela Gargano is a celebrity fitness personality and founder of the method Warrior Strong, helping clients utilize their inner strength to tone and rejuvenate their bodies and minds. Located in both NYC/LA, Angela is a trainer that teaches special events and group classes based on her Warrior Strong concept.

Starring on NBC’s America Ninja Warrior and the winner of Miss Fitness America 2016, Angela is known for her relentless pursuit to help her community crush their fitness goals and realize their inner strength. Follow her on IG @angela_gargano and visit her here
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Our theme song is Composed by our good friend Jim Papoulis

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DISCLAIMER: Not all exercises are suitable for everyone. Consult your physician before participating in any exercise program. Perform these exercises at your own risk. If you engage in this program, you agree that you are voluntarily participating in these activities, assume all risk of injury, and agree to release and discharge MEGAMACE and any trainer in the program from any and all claims. MEGAMACE is not liable for any injury, discomfort, and/or damage with the use of this program.
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