So some of your muscle groups are not coming along the way you want them?
1. Use the proper muscle first
This is critical my friends! I will run you through the whole body so you can see what I mean.
If you like my stuff, please sub!
So some of your muscle groups are not coming along the way you want them?
1. Use the proper muscle first
This is critical my friends! I will run you through the whole body so you can see what I mean.
If you like my stuff, please sub!
Maik is my second dad. <3 Ty for info. Lacking chest development but I bench 140kg -_-. Will defit try some stuff from you.
Great advice as always.
Really nice tipps.. I appreciate suvh kind of videos
But what about the body parts which are generally underdeveloled..?
For example my arms are low sized compared to my body.. How can it be fixed if body do not let the muscle grow?
The way u pronounce your name is soo hard