Hang Clean and Jerk 100-130kg
Speed Front Squat 12×2 130kg
Snatch Pull 70-95kg
Snatch Grip OHP 70-95kg
Clean Pull 100-130kg
Speed Back Squat 12×2 170kg
Hang Clean and Jerk 100-130kg
Speed Front Squat 12×2 130kg
Snatch Pull 70-95kg
Snatch Grip OHP 70-95kg
Clean Pull 100-130kg
Speed Back Squat 12×2 170kg