Beginner Calisthenics Abs Workout That You Can Do Anywhere!

Beginner Calisthenics Abs Workout That You Can Do Anywhere!

A lot of people who are new to working out want specific beginner ab workouts that require no equipment that can be done anywhere that is actually effective at building the ab muscles and ab strength.

So i created this “Beginner Calisthenics Abs Workout That You Can Do Anywhere!” with lovely Nok who is a beginner that i have trained multiple times over the last four months.

This is a great all round bodyweight (calisthenics) abs workout that Nok doe’s herself and it has given her really good results, which you can gain also if you do this workout consistently over a long period of time.

Beginner Calisthenics Abs Workout That You Can Do Anywhere!

Do you want some of the cleanest, highest quality fitness nutritional supplements money can buy? Because If so check out the links and coupons given below!

Clean Machine Fitness Nutrition Supplements And Coupons:

30% Off Coupon Code ONLY FOR BUNDLES THAT INCLUDING AHIFLOWER THAT ARE SHOWN HERE ( ): dgmay30

20% Off Year Round Coupon Code For Any Products:
vpcma

Clean Machines Website For USA Customers:

Clean Machines Iherb Worldwide Orders Only:

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My 1 Year Calisthenics Body Transformation From Skinny To Ripped –

How to Eat One Meal a Day (OMAD Diet) Video:

One Meal A Day – What I Eat In A Day Playlist:

How To Do Intermittent Fasting For Serious Weight Loss – Complete Guide –

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My Beginner Calisthenics Workout playlist:

How To Start Calisthenics For Beginners playlist:

The Shoes I Wear:
Vibram Men’s V Running Shoe –
Vibram Men’s KSO EVO Five Finger Shoes –

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Apple Airpods:

My Filming Equipment:
Canon EOS 70D Digital SLR Camera (Body Only) –
Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens –
GoPro HERO6 Black –

My Microphones:
Shure VP83 LensHopper Mounted Microphone –

My Microphone Wind Muffs: Shure A83-FUR Windjammer For VP83 Microphone –

My Camera SD Cards:
SanDisk Extreme Pro 64GB SDXC UHS-I Memory Card –
SanDisk Extreme Pro 128GB SDXC UHS-I Memory Card –

My Tripods: Innorel RT40 Carbon Fiber Light Weight Tripod –
JOBY GorillaPod 5K with Ballhead X Bundle –

My Spare Batteries:
Bonacell 2 Pack 2600mAh Spare Batteries For Canon 70D –

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Apple MacBook Pro 13.3-Inch Laptop 2015 Model –

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Macbook Pro 13 Inch Heavy Duty Case –

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Samsung T5 Portable SSD 1TB External –

The Protein Powders I Use:
Sunwarrior Raw Organic Fermented Sprouted Protein Powder:
Nature’s Plus, Organic Pea Protein Powder –

The Protein Bars I Use:
Garden of Life, Organic Plant-Based Protein Bar, Sea Salt Caramel –

The Superfoods I Use:
Nutrex Hawaii, Pure Spirulina Pacifica, Powder –
Sunfood Cacao Powder –

The Supplements I Use:
Thorne Research – Multi-Vitamin Elite –
Allmax Creatine Monohydrate:
Lugols Iodine 5% (6.25MG per drop) –
Magnesium Malate –
Nutru Vegan EPA/DHA –
Thorne Research, Indole-3-Carbinol –



9 Comments

  1. Conscious Calisthenics says:
    May 25, 2019 at 1:56 am /

    Do you want some of the cleanest, highest quality fitness nutritional supplements money can buy? Because If so check out the links and coupons given below!

    Clean Machine Fitness Nutrition Supplements And Coupons:

    30% Off Coupon Code ONLY FOR BUNDLES THAT INCLUDING AHIFLOWER THAT ARE SHOWN HERE ( ): dgmay30

    20% Off Year Round Coupon Code For Any Products:
    vpcma

    Clean Machines Website For USA Customers:

    Clean Machines Iherb Worldwide Orders Only:

  2. Esam Fitness says:
    May 25, 2019 at 1:56 am /

    Good workout !

  3. The Daily Digestion says:
    May 25, 2019 at 1:56 am /

    Great video!! Thank you!!!I like the way you organized this info! Thank you:-):-)

  4. 1MinuteFlipDoc says:
    May 25, 2019 at 1:56 am /

    Jeeze! she’s got such a tight hot body!!

  5. DBA Perth says:
    May 25, 2019 at 1:56 am /

    This is the best video you have ever made Dan ! Probably because Nok stars in it !!! 🙂 Nice one Dan !

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