Benefits of protein || how many per day to gain muscle || and why people take protein.|| hindi||
Hi
i am akash. welcome to our youtube channel akash About this Video.
In this video i telling u about whey protein and benefits of protein shake when take it and how many take its and per day all information.
THANK YOU SO MUCH…
………………………………………………………………………………………
our same other video.
5 Best Tips For Healthy Weight Gain in Hindi|| akash fitness .
Protein kb lena chahiya in Hindi|| Best Time for Protein||AKASH fitnesshttps://www.youtube.com/watch?v=8T_HacfYQCc
Top 10 High Protein Food in the World 2018| for gym
…………………………………………………………………………………………..
BODYBUILDING SUPPLEMENTS:
Protein powder:
BCAA:
FISH OIL:
Multivitamins
Weight gainer
Glutamine
fat burner
…………………………………………………………………………………………..
About this channel.
Hi guys ya hai ap sab ka apna youtube channel AKASH fitness.
This Channel I will be make videos related to bodybuilding and related to supplement, nutrition and every supplement that I tell u first I try then I will tell you about that has good results or bad.and on this channel I try to clear your confusions.
I will be make more video of workout Meals,unique aesthetic stuff Etc.
Let’s begin with me and make to people heathy
Subscribe channel:
Tags( ignore): full body workout , six pack exercise,How to get abs,biceps exercise, fitness motivation, bodybuilding motivation,body transformation,life changing, world fitness,bulking,akash guru Mann, rohit Katti, fitness,supplements,nutrition,muscular forearmsHow to grow shoulder,How make shoulder,big forearms,shoulder mass,shoulder peak,big shoulder,bigger traps, skinny legs,leg workout at home,legs size, big calves exercise, bigger calves,chest line,chest gap,chest bulk,how to grow chest, best chest exercise,short height problems,how to become taller,height tips,how to increase height fast, exercise for side cut,best side abs exercise,how to get abs, side oblique,how to get lower abs,side cut fat, side oblige, lower abs,how do rudece love handles fat,muscle blaze,gym for life,unstoppable,
