Shape. Tone. Sculpt. Strengthen. Make anytime crunch time with the Best Fitness Semi-Recumbent AB Bench (BFAB20). No other machine can provide such a total ab workout from a comfortable seated position like the BFAB20. Unlike some other ab machines–which require the agility of an acrobat to be thoroughly effective–this bench puts you in a comfortable seated position without sacrificing your workout efficiency. The ergonomically designed machine is built to help you tighten up your midsection, strengthen your back, and improve your core stability, with your choice of toning your lower abs with knees raises or your upper abs with abdominal crunches.
To perform ab crunches, simply use the upholstered upper back support, textured grip handles, and standard weight post. Performing knee raises is just as easy thanks to the adjustable-length, two-position footrests. Add in a three-position upholstered seat–which starts at 45 degrees but offers two additional 5-degree reclining positions–and you have everything you need to design an effective ab regimen with the Best Fitness Semi-Recumbent AB Bench (BFAB20) in the comfort of your own home. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches.
