Bethany Tomlinson (@beth_fitnessuk) – These Exercises that Target Upper & Lower Abs will tone and strengthen your entire core musculature.
Save this workout if your looking to hitt your obliques, upper and lower abs.
Abs Workout | Get Ripped | 6-Pack | Ripped Abs | Six Pack | Abs Exercises | Perfect Belly | Flat Belly | Belly Fat | Lose Belly Fat.
Abdominal exercises like: side twists; plank dips; side plank dips; cable machine or resistance band pull through, and others.
#ripped #abworkout #sixpack
Athlete/Model: /beth_fitnessuk
Fitness, Bodybuilding, Training, Exercises, Gym Workout for Women and Female Fitness Motivation.
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