GROUND CONTROL ON SALE NOW –
Today I released a program to train strength for BJJ, many jiu Jitsu practitioners have trouble escaping arm bars and get injured because of lack mobility and strength in end ranges. Also want to make sure we are increasing the aerobic capacity so that training can be more efficiently performed. Whether you are a world champion black belt or you are training as part of a hobby this will help you increase performance and reduce the risk of injury.
Check it out NOW link above!
