Another video in series of SixPack abs Transformation.Highlights from week7&8.Sit back and enjoy.
SUPPLEMENTS I AM USING DURING CUT:-
L carnitine
Casein Protein
Creatine
Citrulline Malate :-
Isolate
(Click above link and use code DAMAN22 at checkout to get 22% off)
Bone strength
VitD3:
Other videos in this series:-
For online Training||Consultation /Business enquiries :- SinghDamanFitness@gmail.com
My NEWπ channel:-
Main Camera i use:-
Powerlifting Belt i use(Heavy)
Arm blaster for BICEPS:
Resistance Bands by India`s no.1 Band company
Wrist wraps:-
Protein Bars (assorted):-
(Zero Sugar):-
Almond Butter :-
Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala(Punjab) who helps people achieve their fitness goals without steroids.
He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp(India`s largest Online Lifestyle magazine).
He Started posting regular videos on this channel from May 2016 and was the first Sikh fitness Youtuber from India to do so.
GYM EQUIPMENT/ACCESSORIES
Dumbbells for Home:-
High quality ab roller:-
Exercise/Yoga mat:-
Wrist wraps(Bench Press):-
Lifting straps(Pull ups,Deadlifts,rows):-
Resistance band:-
(India`s no.1 Band company)
Foam roller(Recovery):-
Weightlifting shoes for Squats:-
Powerlifting Belt i use(Heavy):-
Powerlifting Belt (Light)
Dip belt (Pull ups,Chin ups, Dips):-
Fat Gripz(Best in India)
HighQuality Arm blaster :-
Basic Arm blaster for BICEPS:
Kitchen weighing scale(Accurate):-
Dual shaker:-
ZINC/MAGNESIUM (For better Sleep ,Recovery and increasing Testosterone levels-Especially for Vegetarians)
ZMA (ON):-
ZMA(Now foods):-
Natural Peanut butter(1kg)
Natural Peanut Butter (350gm)
PROTEIN BARS
Various flavors:-
Zero Sugar protein bar:-
Protein bar:-
#NaturalTransformation #Fatloss #SIKHSPACK
Carbs se kya problem hai? If u count Ur total daily calorie intake then how does it matter whether u take carbs before workout or not.
Intro paji πͺπ
Very important point you mentioned…if you are not a pro/advance…. don’t do cheat meal oftenly…you are correct, callories management need to know before doing cheat meal…..I also do same…you are great……
Paaji full day of eating banao veg diet fat loss ke liye plsπ
Unj Sali shqla ton chitti dunia, Dil kale mrd tire wrge