Get an awesome pump with this high volume arm workout! Try it and comment below on how you like it. More informational and prep videos to come!
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Subscribe to watch me as I prep for the Muscle Heat Bodybuilding Show in September of this year!
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Check out my online coaching website:
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Follow me on Instagram to watch my progress
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Go to and use code JordanH10 for 10% off Iron Rebel orders!
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Coach/Training program credit: Taylor Lambdin (IG: @aestheticz_)
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Video/Editing credits: Luke Rutherford with Rutherford Recordings (IG: luke_ruthy)
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Gym: Biltmore Fitness in Asheville, NC
