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Bodybuilding Workout Plan: MI40 gym of Ben Pakulski
In the MI40 gym Foundation DVD, Ben teaches you how to apply INTENT to virtually every exercise, not an easy task if you’re untrained in biomechanics and kinesiology (Ben holds a degree from the University of Western Ontario in Kinesiology). On barbell presses for chest, for example, you try to push your hands together. One thing is certain: Forget about using your normal weights. Typically, I do work sets with 180 to 230 pounds on lat pulldowns to the front; at that recent back workout I didn’t need to go any heavier than 150. As I said, though, the feeling in the lats was completely different:
Ben already explained this but lets review it once more to ensure you know exactly what you’re endorsing. You and your list are going to LOVE the simplicity of the mechanism that makes MI40 workout so effective.
As you can see, MI40 did not transform my body, it literally RE MOLDED it and it’ll do the same for you.
Ben has strategically incorporated this, and a few other KILLER techniques into his MI40 Foundation program that will teach you how to gain muscle.
But first, you’ve probably been watching and hearing A LOT about Ben’s brand new 40 day program – MI40 Foundation.
When you pick up a copy of MI40 today, he’s going to GIVE YOU the
EXACT workout he used in prep for the MR. OLYMPIA to put
2 inches on his arms in 3 weeks!
Visit the link:
Three Reasons MI40 Foundation Is Completely Different…
1. MI40 is the ONLY program to build muscle fast that focuses on the conscious INTENT to create TENSION in the muscle.
2. MI40 is different than every other run-of-the-mill program by introducing Ben Pakulski mi40 program trademark NOS Technology – an intensifier to ensure you never finish a workout wondering, “Did I do enough?” or “Did I do too much?” NOS optimizes your testosterone and growth hormone levels to rapidly see growth.
3. And finally, MI40 guarantees you’ll maximize the muscle-to-fat ratio (the majority of test subjects actually LOST body fat on the system) and keep your abs the entire 40 days with Ben’s Three-Phase Nutrition.
