This is a free preview from Sarah Britton, creator of My New Roots, online nutrition video classes. You can get the full course of online nutrition videos here:
Smoothies are an incredible way to have a quick and nutrient-rich breakfast on the go. Rise and shine! A healthy, balanced breakfast sets you up for a great day ahead — not only are you properly fueled, but you’re inspired to make healthy choices throughout the rest of your day!
The wide variety of simple and delicious breakfasts prove that you don’t have to sacrifice time, taste or money to give your day a healthy kickstart! Each recipe was designed to be made ahead of time and takes 15 minutes or less to prep.
Sarah Britton (BFA, CNP) is a Holistic Nutritionist and Certified Nutritional Practitioner based in Copenhagen, Denmark. Sarah is the creative force behind My New Roots, the award-winning food blog which features original recipes that taste great, look beautiful and boast incredible health benefits.
Did you like this nutrition video? You can get the all the recipes in My New Roots’ nutrition video series here:
Comment below to let us know what you thought about this nutrition video, and subscribe to our channel for more classes with Sarah Britton!
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