Brutal Iron Gym Podcast – 250 – Training – Combining Aerobic Endurance Training & Strength Training

Robert Polenik is the owner of Brutal Iron Gym. He has a Master’s in Human Nutrition, a Bachelor’s in Health and Physical Education, and is a certified Personal Trainer through American College of Sports Medicine.

He has been a personal trainer since 2002 with a client history of over 1,000+ clients and has coached multiple athletes to Pro Cards in various aesthetic sport categories, multiple National records and Elite Totals in powerlifting, and has helped multiple athletes in various sports earn Division I sport scholarships. Rob has also taught at the university level for 7 years with a student history of over 500+ students

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