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In this episode of the Brute Showdown, the ladies meet Christine — one of CrossFit’s notorious Benchmark Workouts.
With Brute Coach Adrian Conway as the host, these four athletes from different realms of fitness are battling it out for the fastest time: bodybuilder Dana Linn Bailey, CrossFit athlete Brooke Ence, powerlifter Maddy Forberg and weightlifter Mattie Rogers.
Event Three: CrossFit WOD “Christine”
3 Rounds for time:
500m Row
12 Deadlifts (95#)
21 Box Jumps (20″)
While each of these ladies has had a different experience to this training methodology, you will see some carry over from their own sport carry into how they perform. With Brooke being our favored athlete as the CrossFit Games Veteran, watch to see how it all plays out.
Missed episode one of this season? Watch it here:
Missed episode two of this season? Watch it here:
THE LADIES of the #THEBRUTESHOWDOWN:
Mattie Rogers:
Weightlifter, 2016 Olympic Team Alternate, Bronze Medalist at the 2017 World Championship, Silver Medalist at the 2018 World Championship
Brooke Ence:
CrossFit Games Athlete, 2015 14th Fittest Woman on Earth
Dana Linn Bailey:
Bodybuilder, 2013 Ms. Olympia
Maddy Forberg:
Elite Powerlifter
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