Burn fat and loose weight with these isochronic tone frequencies.
What are binaural beats and isochronic tones?
Isochronic tones, alongside binaural beats and monaural beats are sounds created to alter or enhance electrical frequencies inside the brain. This process is called brainwave entrainment.
Specifically, isochronic tones are regular beats of a single tone that are being rapidly turned on and off. Isochronic tones do not require the usage of headphones and are said to be to most effective form of brainwave entrainment.
Binaural beats on the other hand, play 2 specific sound frequencies where each one is played in one ear. The difference of those 2 frequencies is what the brain ”hears” and then entrains to. Headphones are therefore necessary. Unless you use the less ideal method of putting a speaker in front of each ear.
Caution!
Practice in a safe environment. Don’t listen or consult a doctor first if you: are epileptic, pregnant, prone to seizures, have heart problems or a history of mental illness.
