Can you build Muscle on Vegetarion diet || Vegetarion Fitness Channel

You can proudly say that you are a Vegetarion Bodybuilder and only follows Vegetarion Bodybuilding diet. if you are a veg bodybuilder.

Can you build muscle on Vegetarion diet? You cant!!! 😢
You have listen this so many times but what if I say that you can build muscle with Vegetarion diet or vegan diet. This is 100% possible.

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