Hello friends in this video I am going to do cardio and abs workout from your 4 week mass gain workout plan which remove your body fat percentage and shredded increase your stamina thanks
day 1 workout –
day 2 workout –
day 3 – rest
day 4 workout –
Day 5 workout –
Day 6 and 7- rest
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what’s app number – 9780858178
#cardio #absworkout #sizegainworkout
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About channel…
hello friends it’s a fitness channel here you can get tips of fitness diet plan and workout schedule.
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