Cardio and Strength for Losing Fat?

In this video, Cellucor athlete Craig Capurso answers questions from the Cellucor Nation community, including:

– How does traditional cardio combine with strength training for fat loss?

– Can you tone your abs without ab workouts?

– Can you combine different workouts for your fitness goals?

– How do you balance fitness with family and the demands of a C-Suite job?

Leave a comment with your fitness questions and we may just follow up with a video response from one of our athletes!

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