X LIKE, COMMENT & SUBSCRIBE FOR MORE VIDEOS!!
X Instagram –
X Facebook –
In this video we’ll be going over why control is going to be the key to building muscle and strength with calisthenics training!
I always talk about how you should always control each and every rep during your workouts and there are many important reasons why!
Enjoy the video and find out what you can do to massively improve your muscle building and strength building potential!