A short core inspired yoga video that focuses on developing strength in the lower back. The back is often neglected when it comes to core work, yet it’s an integral component. Take a couple minutes with me to focus on the lower back. Enjoy!
A short core inspired yoga video that focuses on developing strength in the lower back. The back is often neglected when it comes to core work, yet it’s an integral component. Take a couple minutes with me to focus on the lower back. Enjoy!
