DAY 3 – Superman.
Follow the modifications to make this exercise suit your ability.
Simplify it or build on it.
So many options.
IMPROVE BACK STRENGTH with this great exercise.
SUBSCRIBE SO YOU DON’T MISS THE NEXT EXERCISE
DAY 3 – Superman.
Follow the modifications to make this exercise suit your ability.
Simplify it or build on it.
So many options.
IMPROVE BACK STRENGTH with this great exercise.
SUBSCRIBE SO YOU DON’T MISS THE NEXT EXERCISE
