Mark asks my thoughts on creatine. Discuss the Muscle and Strength Nutritional Pyramid and how supplements fit into it.
Filmed at fisherman’s warf, Pier 39 San Francisco
Youtube: Timing of Meals For Greek God – ZYZZ Physique:
Eric Helms Kinobody interview:
Eric Helms – The Muscle and Strength Nutritional Pyramid:
Gavin917
