Deadlift Strength Work – 6/12/18

2 Rounds
10 Deadlifts @325 (shown)
3 Burpees to High Target
*Rest 2 Minutes

2 Rounds
8 Deadlifts
3 Burpees to High Target
*Rest 2 Minutes

2 Rounds
6 Deadlifts @400 (shown)
3 Burpees to High Target



Comments are closed.