The dish of the day is Colombian Eggs with Salmon.
It is a really quick and simple breakfast to make and adds a bit of spice to the start of your day.
Stay tuned every Wednesday at 6.30pm for more Nutrition Videos.
James is also really proud to announce the launch of his first Ebook – “An introduction to Rugby fitness” It’s 100 pages of the latest info on
• Training
• Nutrition
• Rugby specific training
• Rugby skills
• Supplements
If you want to find out more about fitness and nutrition then please visit www.jameshaskell.com or go straight to the EBook page;
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