Do You Need CARDIO TRAINING For FAT LOSS | ‘Actual Benefit’ Of Cardio Revealed! | TAMIL

Do You Know the relation between cardio in fat loss? Do You even need cardio? Lets find out in this science based fitness video in tamil.

Connect with Us:

Faceboook – fb.me/mrfit24seven
Twitter –
Instagram –



6 Comments

  1. Mr.Fit24Seven says:
    June 7, 2019 at 1:57 am /

    Hope You Got It Right and liked the video..See you Next Time..Take Care…Let me know What’s Your Cardio Routine?

    • N.K.GANESAN GANESH says:
      June 7, 2019 at 1:57 am /

      Hi bro yennaku oru doulbt na dailyum 2hours workout pannuran 1hour cycling one hour strength training 6days pannuran idhu naallatha and fat loss aguma na calorie kamiya yedhukuran my 6.2 weight 130 Perday 1500calorie yedukuran its good for health ah

  2. Lakshmi Lakshmi says:
    June 7, 2019 at 1:57 am /

    Super sir

  3. Tarun Ramana says:
    June 7, 2019 at 1:57 am /

    Its very very useful to me brO…

  4. Sai Arvind says:
    June 7, 2019 at 1:57 am /

    Bro workout panravanga sugar eduthukalama apdina entha time la eduthukalam

  5. IRON MAN says:
    June 7, 2019 at 1:57 am /

    First lam nenga slow ah pesuvinga…bt ipoo pakaave energetic ah iruku…good work brother…add more videos…

← →