This easy abs workout is suitable for beginners, for those that are just starting out at home. You can use this quick abdominal workout to burn belly fat – although you’ll have to perform the exercises on a daily basis, for at least 14 days.
Perform the workout and let me know in the comments below if you performed the entire workout!
The intensity of the ab exercises is moderate to low, and the rest time is fairly generous, so that it suits beginners who haven’t trained their Abs and Core in along time.
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