Does your trainer says that Banana is Only for Weight Gain ? Does having banana daily affect your overall target of fat loss/weight loss ? How does body enter the weight loss zone ? Can you have banana in weight loss diet ? Find answer to this myth thats prevalent in indian industry.
Sixpacktummy.com is an online venture started by Anuj Tyagi.
Anuj Tyagi is a Certified Personal Trainer from American Council on Exercise(ACE). He is also a Therapeutic Exercise Specialist, Certified Sports Nutritionist and GMP Certified Flexibility Training Specialist from ACE.
He is a Chartered Accountant by education and has been a part of Fitness industry since 2007.
Apart from providing online training from his website www.sixpacktummy.com, he is also Content Writer at Mens XP where he writes articles on scientific facts and clears age old myths of Indian Fitness Industry.
Through this Youtube channel, we Intend to educated and guide you in your Fitness Journey. There will be no ‘Bro Science’ and only scientific truths about various subjects in Fitness, Health and Nutrition will be given.
