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Nutrition summary in this meal:
1. Five large eggs
( fat:24gms, carb:2 gms, protein:32 gms)
Calorie breakdown: 61% fat, 2% carbs, 37% protein
2.Ghee approx 30gms
(fat:28.7gms, carb:0gm)
3.Two Cheese cube:36 gms
(fat:9.2 gms, carb:2 gm, protein:7.6 gms)
Calorie breakdown: 69% fat, 5% carbs, 25% protein.
4.A bunch of Coriander
(fat:0.5 gms, carbs:3.7 gms, protein:2.2 gms)
Calorie breakdown: 17% fat, 53% carbs, 31% protein
PERFECT KETO MEAL!!!
