Episode 10 sees Human Performance Advancement Owner & Podcast Host David Nolan on the podcast to dive into the only supplements really that you need to know about when it comes to Fat Loss, Health & Performance.
Don’t worry, there’s no talk of anything here that’s not backed in experience, common sense and science, which David does a brilliant job of dispelling any myths out there and get’s straight into to the meat & bones takeaways that you need.
We dive into chat around things like why BCAA’s aren’t really worth it and why David thinks the majority of people should be taking creatine.
To subscribe on iTunes or Android, or just view the show notes, go here: www.docfitnessonline.com/episode10
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