Exercise or diet? Which one is better for weight loss? Should you skip the gym and just work on your nutrition? Or should you just chomp down some junk food while getting your workouts in?
Let’s find out, what is exactly the case.
VIDEO LINKS :
1)Correct way to body transformation
2)Weight loss vs fat loss
For paid consultation, customised Diet plans and workout routines contact me
Email – starspicaco@gmail.com
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