What happens if you do everything you are supposed to do for weight loss, and more, for 30 straight days?
Embark on an adventure with me and find out if 30 days is enough to hit your pre summer goals if you decided to go extreme with your weight loss.
30 Day Challenge:
-No Cheat Days, Ketosis Diet
-1 hour a day (Monday-Friday) of Strength Training
-1 hour a day (Monday-Friday) of Hight Intensity Interval Training
-Weekends are for Aggressive Recovery
#30DayChallenge
#WeightLossJourney
#FitnessVlog
#MarchMadness
#FitTips
#fatloss
