Saturdays edition of ‘Fast Fat Loss Workouts’ featuring Dwayne ‘The Rock’ Johnson.
Time needed: 10 minutes
Equipment needed: None
Jump Squat x10
Push Up x10
Jump Lunge x10
Dips x10
Sit Up x10
Execution: Start at 10 reps for each exercise, then reduce two reps on each set until you’ve got to zero. Rest when/if needed.
