Charlotte England​ is back for the latest episode of Fast Fat Loss Workouts… Enjoy!
Time needed: 10 minutes
Equipment needed: Kettlebell or Dumbbell
KB Goblet Lunge x5 each side
KB Goblet Squat x10
KB Deadlift x10
KB RDL x10
KB Step Up x5 each side
Execution: Complete as many rounds as possible in 10 minutes. Rest when/if needed.
