This is a clip of today’s routine. I’m doing @obiobadike Sprint routine. Ladies and gentlemen this workout works. I’m working out in this awesome shirt not only do I like the message of the shirt, but it fits me. Before I never would have worn a shirt like this, much more show myself training in it, with my fat being exposed. But guess what? It really does start from within. I had to and I’m still doing it. Learning to love myself exactly where I am. When I love myself where I am, I can love myself as I am. In fact the reason I list 100lbs before and regained most of it back, is rooted in self love.
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