This video is about fat loss or fat burning exercises without using any external weights. Here we have mentioned what is fat, why is it necessary to workout and how you can manage to do it. so we have covered most important and most effective exercises which develops your core increases your stamina and builds your endurance. Here we have shown which muscles are getting hit by the exercises and how much calories are burnt. so guys follow the above routine everyday or you can do it for alternate days also. In first, your body will be screaming from pain because your body and your mindset are not used to it, so just don’t give it up guys, just force your mind and handle that pain because one day this pain will give rise to a new beast. so try it out guys because there is nothing to loose, at the end you will only be gaining.
do visit our vlog:
do visit for pushups tutorial:
do visit for pull ups tutorial and some variations:
do visit for power moves handspring and kick up:
do visit for basic workout exercises:
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Arjun_tracer_bboy
