Questions:
1) Can you off-set a cheat meal with additional cardio?
2) What should you do if you’re having digestive issues?
3) Can Spinning help with fat-loss….even if I hate it?!
4) What bf% can you reach naturally without using the ‘juice’?
Cheers for the questions ladies and gents!
If you’re interested in booking a nutrition consultation, fat loss plans or nutrition coaching drop me a message:
info@andrewjohnscraggs.com
Check out the website:
www.andrewjohnscraggs.com
