Fat Loss Program For Beginners – Day 18 | Lower Back+Triceps| Abdullaa Sheikh Fitness

This is Day 18 for FAT LOSS PROGRAM, These workouts are especially designed for BEGINNERS, We will be doing Lower Back+Triceps in this Video. Follow this Program and If you have any query, Leave in the Comment Section. Thank you.

■Watch Day 17 Video:

■Watch Day 16 Video:

■Watch Day 15 Video:

■Watch Day 14 Video:

■Watch Day 13 Video:

■Watch Q&A With Abdullaa Sheikh Day 12:

■Watch Meal -3 Dinner Video:

■Watch Day 11 Video:

■Watch Day 10 Video:

■Watch Day 9 Video:

■Watch Day 8 Video
:

■Watch Day 7 – Q&A Video:

■Watch Day 6 Video:

■Watch Meal 2 – Lunch Video:

■Watch Day 5 Video:

■Watch Day 4 Video:

■Watch Day 3 Video:

■Watch Day 2 Video:

■Watch Fat Loss Program – Meal 1:

■Watch Fat Loss Program – Day 1:

■Watch video about calories:

■Watch MY TRANSFORMATION STORY:

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