In this Video I am showing you a complete workout for abs. Step by step I explain you what exercise I am doing. I usually train abs once a week to keep them in great shape. To keep a flat tummy all year around, the perfect nutrition is crucial. Also a regular cardio routine is essential to keep the fat percentage low.
I will upload 77 videos until Christmas to motivate you girls to get into a better mindset, better shape and healthier life.
Coaching: sportysuli@gmail.com
My Supplements:
Code: SportySuli5 = £5 Off of every order
——————————
Instagram: @sportysuli
Facebook: sportysuli
Snapchat: sportyrsuli
.
On my Channel you can find Fitness and diet tips and how you can achieve your dream body as a female.
I take you with me to the gym, show you home workouts for visible abs and strong toned legs. I show you healthy recipes to help lose fat and gain muscle mass.
I will also talk about mental health and motivation to stay fit and healthy all year around
