Full ABS Workout (Beginner/Intermediate)

Full AB Workout that targets all the main parts of the abdominal. I have been doing these exercises ever since I was 15 (with minor changes) because they’re great fundamentals to implement!

If you enjoyed the video and/or found it helpful, like and subscribe.. or not it’s all good.

My Instagram: @itsrafitness

ok if you’re still reading then it’s time to subscribe =’D

Till next time!

Go get that 6 pack 😉



Comments are closed.