Does masturbation affects Muscle growth or lowers Testosterone?In Depth video on Masturbation/ejaculation frequency and does it affect gym performance or bodybuilding goals ?
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Masturbation is a natural and normal process that almost every human indulges in. However, a brain addicted to porn will use it as an addict uses a substance. Masturbation is the physical act through which the dopamine would be released. Once it has become an addiction, you would either want to have the daily fix for at least a few hours which you would ensure to take out of your daily routine. This time could have been invested in other fruitful activities when it ends up going to the addiction. In some cases, studies have shown that many would rather do it a few times a week but would spend extended hours masturbating to porn.
Main Camera i use:-
Powerlifting Belt i use(Heavy)
Arm blaster for BICEPS:
Resistance Bands by India`s no.1 Band company
Wrist wraps:-
Protein Bars (assorted):-
(Zero Sugar):-
Almond Butter :-
Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala(Punjab) who helps people achieve their fitness goals without steroids.
He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp(India`s largest Online Lifestyle magazine).
He Started posting regular videos on this channel from May 2016 and was the first Sikh fitness Youtuber from India to do so.
Detailed video on Cheap and Original myprotein India Supplements:-
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I`m posting the Best price links of only those products which has been used by me or my clients at some point of time. See if it is of any use to you:-
Ultimate nutrition Whey Protein(2.3Kg)
Muscleblaze Whey Gold(High Quality)
Muscleblaze Unflavored Whey Protein (1kg)
100% Whey Gold Standard(2.2kg)
Ultimate Nutrition BCAA:-
Muscleblaze BCAA:-
Extend BCAA:-
Creatine:-
Fish Oil Omega3 :-
GYM EQUIPMENT/ACCESSORIES
Dumbbells for Home:-
High quality ab roller:-
Exercise/Yoga mat:-
Wrist wraps(Bench Press):-
Lifting straps(Pull ups,Deadlifts,rows):-
Resistance band:-
(India`s no.1 Band company)
Foam roller(Recovery):-
Weightlifting shoes for Squats:-
Powerlifting Belt i use(Heavy):-
Powerlifting Belt (Light)
Dip belt (Pull ups,Chin ups, Dips):-
Fat Gripz(Best in India)
HighQuality Arm blaster :-
Basic Arm blaster for BICEPS:
Kitchen weighing scale(Accurate):-
Dual shaker:-
ZINC/MAGNESIUM (For better Sleep ,Recovery and increasing Testosterone levels-Especially for Vegetarians)
ZMA (ON):-
ZMA(Now foods):-
Natural Peanut butter(1kg)
Natural Peanut Butter (350gm)
PROTEIN BARS
Various flavors:-
Zero Sugar protein bar:-
Protein bar:-
