This is my personal opinion on the product gold’s gym boot camp my abs workout dvd.
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This is great if short on time, each is ten minutes. Everyone has the instructors explain in detail and if don’t own a kettle ball like just use weights! I think it’s worth the have several videos and this is of my favorites! It is very easy to follow and a good The only thing I dislike it the yoga portion of the it is useless to Other than that it is
