Gymnastics, Parkour & Planche Strength Training Demo

I went to Joining All Movement (JAM) in Los Angeles today to do some Bodyweight Training for Gymnastics, Parkour, Planches and Acrobatics. Here’s a mini demo of what my workouts usually look like – as you can imagine, they’re pretty brutal

Yoga Pants (feat. THA CAPTIAL G):
Teez (طيز):

More Adventures & Event Recaps:



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