Here is another one of our exciting nutrition videos featuring Ben Higgs from Wild Oak restaurant and Melissa Jack from No Regrets Personal Training.
In this video Ben shows you how to make a really tasty recipe that looks just like Fried Rice when in fact it is Cauliflower rice! A great idea for the person who loves their rice dish but knows it is not good for them and is making them fat!
This is a great weight loss recipe that even the person who hates vegetables will like!
Mel explains the nutrition facts while Ben shows us the tricks of the trade to make this meal in next to no time!
For more information about our Nutrition programs at No Regrets go to and for Wild Oak cooking classes go to
