Are you ready to crush this beach workout?
Olaf Morales as he shows you a good way to work those abs without ever having to leave your home.
It will only take you 4 min and 4 different exercises. 20 sec work and 10 sec rest.
1. Caterpillar walkouts
2. Mountain Climbers
3. Frog Sit-ups
4. Plank Shoulder Taps
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