Hello Everyone, Welcome to FIT Bengal, Bengali fitness channel Based on Kolkata. This is a very important topic. In this video I’m going to discuss about carbohydrates & it’s value in our Daily life. I’ll also discuss How much carbohydrates we need daily for Build muscle, loose fat & maintain our body & be FIT. Please Watch till the End and Subscribe our Channel to Support. Our Main aim is to make Bengal Fit & Healthy.
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