How to Gain Muscle [without Lifting Weights]

In this new video, Mr Elliot shows a smart method to gain muscle.
Noobs and new people to bodybuilding are continuously looking all around the web for methods yet step by step programs to make some muscles and build their body to get lean fast.

So how to gain muscle? This general question requires a lot of reviews and articles to be answered. but as always, Elliot keeps it simple and explain here in a clear actionable video how to get the body you always dreamed of, and all that, without actually having to lift weights or go to the gym or do some annoying workouts.
We always hear that you have to work hard to put on some mass, but the truth is you should work smarter not harder to achieve your goals. Even if it’s not so simple as it appears, but building muscle is REAL and a lot of average people do it and get lean and build a 6 packs. So why not you?
i Believe the question ‘how to gain muscle” will not be anymore an excuse for you to not do your “job” and build that athlete body you’ve always wanted.
Keep it up guys and stay motivated and you will definetely succeed !



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