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BEST FAT BURNING ABS WORKOUT | THENX
1. BURPEE BROAD JUMPS
2. JUMP ROPE
3. SWITCHING KNEE TAPS
4. MOUNTAIN CLIMBERS
5. PLANK LEG SIDE TO SIDE
6. SEATED SIDE TO SIDE LEG RAISES
7. WEIGHTED RUSSIAN TWISTS
8. BICYCLES
9.FAST FOOT SHUFFLE
45 SECS ON 15 SECS OFF
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