If you are ready to begin a weight loss journey that actually works, this is the book for you! Packed with inspiration, Ian Tudor’s ‘Go! The Ultimate Guide to Health, Vitality & Wellness,’ provides a foundation of philosophical power that keeps you on the road to success. With a focus on unlocking the full potential of the mind, Ian teaches how your thoughts synergistically work with a simple cardio routine and dietary structure to maximize your weight loss and increase your self-esteem.
Ian draws on personal experience and his years as a life coach to provide you with a clearly laid out path to reinvigorate your health, strengthen your mind and vanquish your fears. Each chapter presents you with inspiration, tips and real life success stories to enable you to reach your health and fitness goals. No matter your starting point or diet plans that have failed you in the past, ‘Go!’ will help you transform yourself and your life.
If you are ready to look good, feel great and achieve your ideal body weight, order your copy of ‘Go! The Ultimate Guide to Health, Vitality & Fat Loss’ and fast track your way to a better version of yourself!
Available on Amazon:
